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Do you want to experience mental freedom, optimal health, an increased capacity to earn more money and to enjoy life to the full? Do you want support from a thinking partner to champion and challenge you? I offer bespoke 1:1 and group coaching programmes as well as retreats and workshops.

Book Coaching

A few years ago I was in a real slump, I was stuck, had lost confidence, wasn’t enjoying work, it was bleeding into life at home. I knew I had to get more clarity, I wanted to feel excited again, and live fully aligned to my true self.

Fast forward 10 years and I left my award-winning marketing and strategy career, retrained as a leadership and life coach, and I help people navigate that path of change, build their business and thrive.

My clients want to create a life on their terms which might include setting up their own creative business or changing jobs. 

As well as life coaching, I offer mentoring and coaching to founders in the creative industries.

1:1 BESPOKE COACHING for individuals

At a crossroads? Stuck in a rut or which way to turn? My 1:1 coaching is a powerful way to build confidence and get clarity on decisions you’re having trouble making. What do I want? What are my skills? How can I use them in a way that makes my heart sing, makes me money and fits with the person I am today? We will identify what it is you want, what is getting in the way and map out an action based plan to move you forward.

Ideal for navigating change, unblocking barriers, finding your purpose, creating action.

3, 6, 12 month programmes available including fortnightly coaching sessions, personalised action plan, contact with me via messaging between sessions, notes and tools to support your progress.

I have created a powerful purpose-led framework. We focus on the 5 A’s of my framework – authentic self, acceptance of self, alignment, action and adaptability. I have created this framework as a result of my own journey from lost to found, and my experience of coaching clients. 

– for individuals who want support to get out of a rut, navigate the crossroads and find their purpose to live fully aligned to their true self. This might also include building confidence, recovering from burnout, working out what’s next and how to achieve it.

– for women with a creative business or who are about to launch a new business, who need support in their business strategy, sales and marketing approach. I have decades of experience working on strategy, marketing and sales roles in small businesses, agencies & global brands. Creative by nature, I am drawn to working with other creative women who need a thinking partner and champion.

BOOK A FREE 30 MINUTES DISCOVERY CALL WITH ME 

CREATE – Group coaching for new and fledgling businesses run by women

Working on your own can be a lonely and isolating experience. Tapping into my decades of small business experience, and joining others on a similar journey, you will shift from a hard slog mindset to feeling positive, empowered and equipped with the right strategy, sales and marketing know-how to get results in your business and start making money.

If you love the energy of a group, and feel empowered to come together with other founders and entrepreneurs wanting to set up their own small business – join my new group coaching programme. I work with lots of creatives in business – artists, writers, jewellery designers, florists, interior designers, event hosts.

Register your interest for the next group starting in late September/early October 2024. 12 weeks. More info in link below – two 1:1 sessions, 2 group calls, sales clinic, and access to 12 videos taking you from strategy, brand positioning, USP, audience targeting, marketing, sales and growth, as well as mindset and motivation.

You will leave with a clear strategy and roadmap for your new or fledgling business. You’ll know who your target customers are, you’ll understand and map out the customer journey, how to bring people into your pipeline, move them through to sale. All the while, managing your own mindset to stay focused, energised and strategic.

REGISTER YOUR INTEREST IN JOINING CREATE NOW

HALF DAY INTENSIVE

Brilliant for people who want to work on a career move or business strategy and need a short sharp injection of focus, accountability, mentoring and clear roadmap. I’ll send you a short questionnaire to complete before we meet, then we’ll meet for 3 hours of coaching, and follow up 2-3 weeks later with a 45 minute integration call.

BOOK A CALL TO DISCUSS

WELLNESS, MINDSET AND RESILIENCE BUILDING

Bespoke packages, workshops, half days… I run these popular workshops for wellness retreats, private members clubs, school inset days, who want to give their teams or membership an inspiring session of life coaching . Get in touch to find out more and discuss availability.

 EMAIL ME TO DISCUSS

Other ways you can work with me – visit my events and courses page for details of live events and self study options.

Here are some of the results I’ve helped my clients achieve recently:

Business:

  • Selling out their retreats in hours
  • Launching their brand we have developed with sell out workshops
  • Finding balance, freedom and flex with portfolio careers
  • Building confidence and know-how to set up their own creative businesses, exceeding financial targets while having more free time

Career:

  • Achieving promotion and pay rise as part of PDR
  • 5 figure bonuses
  • Reaching highest level of recognition in PDR
  • Landing their dream job with interview prep and understanding the roles they are best suited to
  • Breaking free of limiting beliefs that held them back from stepping into leadership

Life:

  • New levels of confidence in their abilities and what they want in life
  • Clear strategy to make moves to next stage of career and life
  • Huge weight lifted – life looks and feels more joyful
  • More able to plan ahead with less fear and to strategise better to break activities into achievable chunks and focus
  • More aligned to their values and what matters to them, shifting their emotional, physical, mental and spiritual outlook
  • Recovery from burnout using my resilience framework – this has been extremely dominant since the pandemic
  • Tackling people pleasing so it no longer drives decision making
  • Dealing with imposter syndrome to achieve more success, greater wealth and able to take on new opportunities
  • Communicating their needs within their relationship to move to greater happiness together and understanding of themselves

 

All leave with a clear sense of their A-game and that now is the time to embrace the endless opportunities the world offers. They also have instilled a feeling and outlook of optimism and grace.

 

Our Pricing

Prices on request for all coaching

Please email me via the messaging box below or at caroline@carolinejorycoaching.co.uk

A percentage of my fees goes to environmental action and rewilding the UK through the work of The Wildlife Trusts.

Testimonials

I came across Caroline who was offering a free introductory session .. otherwise I would not have embarked on this magical journey.. The first session immediately threw light on a problem I was having and gave me the incentive to explore further. 4 sessions later there has been a massive shift. I am approaching life with far greater understanding and confidence . Life has become exciting again and I am so much more aware of my patterns and I am building strategies to overcome weakness. Caroline is a very skilled and special lady who gives great advice and raises your awareness at every level. I feel empowered. Whether you are running a business, approaching retirement, already feel grateful for a life of abundance ; there will be an area which will blossom after her wise words and timely advice. Thank you Caroline.
Allison Jackman, East Sussex
"I recently finished a series of sessions with Caroline and the outcome has been transformative. I originally signed up to make a decision on next steps career wise when my current contract comes to end but I was also attracted to Caroline's broad 'whole life' approach. Caroline holds space in such an incredible way and allows you to explore the full depths of what is going on. This is very different to other coaching experiences I have had in my professional life and all the better for it. I started the sessions feeling depleted by a number of recent changes in my life and the stresses of life in a pandemic. After working with Caroline I have a clear plan for what I need to do, rooted deep in my values and perhaps most importantly, trust in the fact that things may change and that is ok. I feel excited about all the possibilities ahead. I will miss my sessions with Caroline and would not hesitate to work with her again in the future."
Jane, Sussex
Jane, Sussex
"I recently finished a series of sessions with Caroline and the outcome has been transformative. I originally signed up to make a decision on next steps career wise when my current contract comes to end but I was also attracted to Caroline's broad 'whole life' approach. Caroline holds space in such an incredible way and allows you to explore the full depths of what is going on. This is very different to other coaching experiences I have had in my professional life and all the better for it. I started the sessions feeling depleted by a number of recent changes in my life and the stresses of life in a pandemic. After working with Caroline I have a clear plan for what I need to do, rooted deep in my values and perhaps most importantly, trust in the fact that things may change and that is ok. I feel excited about all the possibilities ahead. I will miss my sessions with Caroline and would not hesitate to work with her again in the future."
Jane, Sussex
Jane, Sussex
“I’ve loved it. It’s been surprising how it’s been revealing – things about myself things I’d forgotten about myself, and how experiences growing up and have shaped how I am today. Being reminded of that experience was interesting. The other thing that stood out – going back to listening – how YOU listen. When I’ve talked to other people about coaching they’ve said the coach never felt like they were listening or just following a script with preset questions – I can’t relate to that in our sessions. I get a genuine feeling you are listening and creating connections for me – to be reminded of things I’ve said to you before, is really nice. Your power of listening to create impact has stood out for me. And all this has been through zoom. I speak so highly of you.”
Oliver, Kent
Oliver, Kent
"With Caroline’s support I was able to make changes in important areas of my life, to re-set and reflect on my values and the things and people that I hold dear. What I loved about the coaching is that it is strengths based, that it draws on your values and skills to make positive change. Coaching doesn’t dwell on distress or perceived failure, it acknowledges areas that are tricky and uncomfortable but breaks down barriers for positive change which I love. I love that Caroline was able to help me set and work towards goals that are mine, its my voice that is threaded throughout the work, its my values and my words."
Edith
"Caroline is a natural empath, she is warm, kind and curious. She was able to draw out the real me and this in turn is reflected in the goals that I set which feel true and reflect me as a person."
Emily
"Caroline is very organised, she was able to keep me on track and had a clear structure around the work that we were doing, this made me feel safe within the coaching relationship."
Simon
"Caroline fosters an environment for open dialogue in her coaching. I felt able to ask for some structured frameworks to reflect my goals and she was able to provide these."
Alex

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